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Coping with Body Changes

Coping with Body Changes

  • First Trimester

    First trimester period commences from 1st week to 12th week of your pregnancy. This period is typically vital for the development of your fetus, subsequently you will also undergo many emotional and physical changes. During this phase, you would be witnessing the following changes :

    Feeling exhausted : Fatigue is an extremely common sight during the developing stage of fetus, as your body would be extremely exhausted; hence you must always ensure to take sufficient rest during this phase.

    Nausea and vomiting : Morning sickness would remain as the most common complaint from the pregnant women during the first trimester. Moderate levels of nausea can be treated with home remedies, but if the nauseas and vomiting delves into a severe mode, then you would need an extreme medical supervision.

    Increased frequency of urination : You ought to use the restroom very frequently than usual. This commences from a week after conception, as the hormonal levels would be severely increased by resulting in the bladder irritation. Consequently the pressure on the urinary bladder increases, due to the increase in the size of the uterus, which would ultimately lead to frequent urination.

    Changes in the breast : Changes in the breast size and shape are much more common during pregnancy. This might boom pretty early in the pregnancy period, as a result of increased levels of estrogen and progesterone in the body. You would be having a breast heavier and larger sensation.

  • Second trimester is the period between 13th to 27th week of gestation. This period accords you a pregnant look and feel. This would portrays a baby kicking sensation in the womb.

    Your baby attains an amazing growth by gaining weight and length. Baby would be developing its vital organs such as eyes, ears, fingernails, and genitals. Urine formation formulates and the baby can now swallow. By the end of the second trimester, your baby will be weighing around 2 to 3 pounds and will be 13 to 16 inches long. Isn’t it astonishing?!

    Undoubtedly, this phrase is deemed to be the golden period, because it accords a well-being feeling. You would be completely devoid of troublesome symptoms such as morning sickness, frequency of urination and dizziness. The vomiting would be subsided; you will feel energetic, fresh and active.

  • Third trimester period spans from 28th week until delivery. The fetus within you would be growing enough to emerge out of the uterus. At this juncture, you would be experiencing a lot more changes in your body, your baby bump gets bigger to the maximum stretch, you will also experience the following body changes.

    Abdominal aches : You may feel sharp and crampy pain as a result of extra stretch of your ligaments to accommodate your huge bump. You will just need to relax and wait for the delivery.

    Chest discomfort : During the last leg of pregnancy, you might experience persistent burn and discomfort in the chest, this obviously happens due to the pressure of uterus upwardly on the stomach. Your doctor will stipulate the medication for helping you get rid of the symptoms.

    Enlarged veins : You will discern varicose veins in the lower extremities due to extra blood pumping in the body. These varicose veins fade away after your delivery.

    Undoubtedly, it would be an indescribable feeling after attaining motherhood status. After elegantly enduring the tough times in the pregnancy period, it would be a sheer joy for every woman to see their new-born baby.

  • Breast size change is one of the common bodily changes that is detected during second trimester. Breast size enlarges considerably owing to the accumulation of fats and milk production. One can also discern thin yellow discharge from the nipples around 16-19 weeks. This presents a brief picture that your breasts are preparing to nourish your newborn.

    Here are some of the changes which can be observed during second trimester

    Weight gain : Your weight increases in the pregnancy period as the tummy bulges. By the close of trimester the top of the growing womb (organ located in a woman’s lower abdomen) would be reaching around 2 inches above the navel.

    Sensation Feeling : You would be undergoing the experience of your baby kicks and movements, this usually happens between 18-22 weeks of your pregnancy, but if it the second issue of the baby then you would be sensing l the movements in the 16th week itself.

    Stretch marks : Stretch marks are the most troublesome ones, as these aforementioned ones are the most prominent ones, which would be seen with reddish, pink or silvery white streaks on the breasts, abdomen, and thighs. Stretch marks are common sights during pregnancy; they are temporary and it would get fade away after delivery. There are also many medical products which would help you to minimize stretch marks.

    When to approach the doctor?

    You should promptly make a call to your doctor, if you sense any pain in the calf muscles with swelling. Breathing problem is the most usual thing, as the hormones stimulate the respiratory center in the brain and the lungs to breathe deeply that enables better oxygen supply to the baby; when you may face problems in breathing. Needn’t worry, if you come across any thin, watery and odorless discharge from the vagina, because it would be very obliging in keeping your birth canal free from infections. If the discharge is foul smelling, yellowish or greenish and begins to itch, then you should seek doctor’s advice. If you have pain or burning while urination, you should take doctor’s advice.